Level Up
JUL 26, 10:45 - 11:45pm CDT
$19.00

This class will build on concepts and modes of movement we explore in Flow Foundations, offering strength-building holds, powerful flows and posture advancement. Watch your strength, flexibility and amazement in yourself grow as you stretch into the next phase of your physical practice!


Movement Yoga
1903 EP True Parkway, West Des Moines, IA